Lebanese mezze
Lebanese Mezze House (archetype) calories in Qatar.
Order mezze to share and let grilled meats and fresh salads carry the table instead of fried starters and bread.
500-1100 kcal typical shared meal
Better choices
- Tabbouleh or fattoush, but ask for dressing light
- Grilled shish taouk or lamb skewers (kebab halabi) instead of fried kibbeh
- Moutabal or labneh as a dip, scooped with veg rather than endless bread
Watch items
- Bottomless Arabic bread refills add 70-90 kcal each
- Fried kibbeh, sambousek and cheese rolls stack up fast
- Hummus and fattoush drowned in olive oil can double the dip's calories
Souq Waqif and West Bay
How QatarCalorie treats restaurant meals
Restaurant portions move fast: sauce, side, drink and sharing size can change the meal more than the dish name. QatarCalorie uses ranges, food photos and local portion patterns so the guide stays useful without pretending every order is identical.
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