Back to restaurant guides

Sushi & Japanese

Sushi & Japanese Spot calories in Qatar.

Lean if you stay on sashimi and nigiri, but tempura rolls and creamy sauces stack up fast.

400-1100 kcal typical meal

Better choices

  • Sashimi or salmon/tuna nigiri sets - mostly protein with minimal rice
  • Edamame, miso soup, or seaweed salad to start instead of fried sides
  • Maki rolls without tempura, cream cheese, or 'spicy mayo' drizzle

Watch items

  • Tempura and 'crunchy' rolls - the batter and mayo can double a roll's calories
  • Katsu curry and teriyaki bowls served over a large mound of white rice
  • Bottomless edamame plus sake/soft drinks at a sit-down dinner

West Bay and Doha malls

How QatarCalorie treats restaurant meals

Restaurant portions move fast: sauce, side, drink and sharing size can change the meal more than the dish name. QatarCalorie uses ranges, food photos and local portion patterns so the guide stays useful without pretending every order is identical.

Browse restaurant foods
Sushi & Japanese Spot Calories in Qatar – QatarCalorie